1. Understand the Procedure You’re Booked In For: Whether your booked in for a treatment or you’re coming in for a consultation, feel free to ask as many questions as you need so you understand the procedure. We pride ourselves on our training and expertise and can help ease any concerns (if you have them), or provide information on the technologies or treatments. Please remember to tell us about any pre-existing medical conditions, allergies, or medications you’re taking. This information is crucial for the staff to tailor the treatments to your specific needs and avoid any potential complications.
2. Follow Pre-Treatment Instructions: When you book your appointment and upon confirmation, you will receive an email with pre-treatment instructions. For all treatments, we recommend avoiding caffeine the day of your treatment if possible, as it may reduce your pain threshold. Avoid spicy foods (they dilate the blood vessels) and come to your appointment with clean skin and without any skincare products, including sunscreen (in the areas we are treating specifically). For all facial treatments including Microneedling, Peels, Secret Pro, CO2 and Forma, please discontinue any actives (retinols, Vitamin C, AHA/BHA, salicylic acid, etc.) 4 days prior to treatment and 4 days post-treatment, as they may interfere with the treatment or cause adverse reactions. Please do not wear make-up to your appointment. Arriving with a clean face will allow our medical estheticians to prepare your skin adequately before starting your treatment.For laser hair removal, please shave 1 day prior (unless instructed otherwise) and leave a small patch in each area. Please ensure the area we are treating is free from any creams or lotions and if you use actives, please discontinue 4 days prior. Please do not use self-tanner on these areas for two weeks prior to treatment.
3. Stay Hydrated and Get Enough Sleep: In the days leading up to your appointment, prioritize your health and well-being. Drink plenty of water and get adequate sleep to ensure your body is in the best condition for the procedure. Hydration and rest can help speed up the recovery process, increase your pain threshold and enhance the effectiveness of the treatments.
4. Dress Comfortably: Wear loose, comfortable clothing to your appointment. Depending on the treatment, we can give you a robe so your clothes do not get soiled. 
5. Plan for Downtime (if necessary): Some medi-spa treatments may require downtime for recovery. If your procedure calls for it, plan your schedule accordingly. Take time off work or avoid any strenuous activities that could impact the healing process. Use this downtime to rest, recover, and pamper yourself. If you’re unsure about downtime, ask us – some treatments require more downtime than others. 
6. Prepare for Post-Care: Before you leave the clinic, be sure to understand the post-treatment care instructions. Following the proper aftercare routine is vital for the success and longevity of the results. Depending on the procedure, this might involve avoiding sun exposure, using specific skincare products, or attending follow-up appointments.
7. Relax and Enjoy: Lastly, the most crucial preparation is to relax and enjoy your experience at Freedom Medi-Spa! Take this time to unwind, indulge, and focus on yourself. 
8. Please respect our Cancellation Policy: When you book an appointment with Freedom Medi-Spa, it means we have reserved time in our schedule exclusively for you. Please note, we require a minimum of 24 hours notice for appointment cancellations.Failure to provide 24 hours notice or missing an appointment/free consultation will result in a non-refundable $50 charge. Subsequent missed appointments without notice will be charged at full price.By following these essential tips, you’ll be fully prepared to make the most of your medi-spa appointment. Enjoy the journey to a more refreshed and revitalized version of YOU! We are looking forward to seeing you for your next appointment at Freedom Medi-Spa!